Women’s health, Perimenopause & Menopause
Menopause care that takes the time you deserve
Hot flashes, sleepless nights, brain fog, weight that won't budge: these are real, and they're treatable. At Skona Health, you get unhurried visits and a physician who specializes in helping women through perimenopause, menopause, and beyond.
Does this sound familiar?
It's not "just stress," and you don't have to push through it
Perimenopause can begin in your late 30s or 40s, often years before your periods stop. Many women are told their symptoms are a normal part of aging. You deserve answers, and real options.
Hot flashes or night sweats
Trouble sleeping, or waking at 3 a.m
Irregular or heavier periods
Anxiety, irritability, or low mood
Brain for or trouble focusing
Weight gain around the midsection
Vaginal dryness or urinary changes
Joint aches, fatigue, or low libido
Care built around you, not a 15-minute slot
How can I help?
01
A thorough first visit
Real time to talk through your symptoms, history, and goals.
02
Hormone therapy, when it's right
A clear look at the current evidence on benefits and risks, and evidence-based, FDA-approved options matched to your health history.
03
Non-hormonal options
Effective alternatives for hot flashes, sleep, mood, and vaginal health when hormones aren't a fit.
04
Metabolic health
Weight, blood sugar, cholesterol, and bone health addressed together, including GLP-1 medications when appropriate.
05
Ongoing support
Message me directly as we adjust your plan. Midlife care isn't one-and-done.
Included in your Skona Health membership.
No separate program, no extra fee.